AN INVITATION AND INTRODUCTION TO AYURVEDA

Ayurveda is an ancient holistic medical system. Originating in India over 5000 years ago, it is based on the unity of body, mind, and soul. The term “Ayurveda” is derived from the Sanskrit words “Ayur” which means life and “Veda” which means science. Thus, ayurveda can be translated as “the science of life.”

Widely regarded as the oldest form of health care in the world, ayurveda is a sophisticated medical system. The fundamentals of ayurveda are found in the Hindu scriptures called Vedas – the ancient Indian books of wisdom. The Rig Veda contains a series of prescriptions and therapies that can help humans conquer various ailments.

Punarjani Ayurveda Centre is an unique and exclusive source of ayurvedic treatment, which seeks to gently bring your body, mind, and soul back into a healthy balance. We offer numerous ayurvedic treatments and programmes prescribed by well-qualified and experienced Indian governmental certified ayurvedic therapists and doctors. The selection of a treatment and program is based upon your bodily condition after a thorough consultation and diagnosis. Your treatment program, naturally, further takes into consideration the length of your stay with us. It is best that a proper vegetarian diet based upon your dosha or constitution be strictly followed. Our resort kitchen is able and ready to offer you just the right, as well as tasty, menu.

Let our – Punarjani Centre’s – deep ayurvedic knowledge, experience, and soothing touch work their magic upon you, restoring your physical well-being, peace of mind, and bring contentment to your soul.

Ayurvedic Treatments

ABHYANGAM
A body massage with rare medicated oils that helps to tone up the body, to overcome fatigue, to improve blood circulation, to relieve bodily pain, to improve sleep, plus to relax the body and mind.
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UDWARTHANAM
This is a special body massage using specially-prepared herbal powders. It is very effective in reducing excessive body fat and obesity. Further, this treatment strengthens the body’s muscles and improves the skin’s complexion.
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KIZHI
Herbal leaves or medicinal powder are made into boluses that are applied all over the body. This helps to relieve bodily pain, is effective in relieving lower back pain, sciatica, arthritis, as well as stiffness in the joints.
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DHARA
Medicated oils, buttermilk, milk, and other curative lotions are poured uniformly upon the forehead. This is very effective in the management of stress, insomnia, depression, and burn-out. It significantly relaxes the body, mind, and soul.

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NAVARAKIZHI

A special type of rice is cooked in a milk and herbal decoction and poultices are prepared. They are applied all over the body after being dipped in the milk. This is effective in the treatment of degenerative diseases, muscular atrophy, hemiplegia, plus it improves muscle tone.
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PIZHICHIL or OIL BATH
This is a combination of oleation and sudation therapies. Warm medicated oil is poured rhythmically all over the body. This helps to eliminate toxins from the joints and muscle systems along with improving flexibility plus mobility. This is very effective in the treatment of arthritis, nervous disorders, and hemiplegia. It is as well as a very relaxing experience
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SIROVASTHY
This is a traditional healing treatment that is used in cases of facial paralysis and diseases of the head and neck. In this procedure, a cap is closely fitted around the head and medicated oil is poured in and held there for period of time.
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CHAVUTTI THIRUMMAL
As the words translate and is done in practice, this is a massage made using the therapist’s feet. This thorough and deep treatment uses long strokes made by the foot as well as the hands to relax and restore your body’s health. Then it uses smaller, more precise strokes to help to heal particular muscles and their aches. The entire process significantly releases accumulated tension and pain. It restores natural muscle tone through stretching and it removes toxins from those same muscles by stimulating the circulatory vessels in the body’s cardiovascular and lymphatic systems.
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FACEPACK
This is an ayurvedic facial. A massage is done to relax facial muscles and tissues. It is followed by a customized pack of ayurvedic compounds that help to bring-out the natural beauty of the skin and tone up the face’s muscles.
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TARPANAM
This is a process to clean the eyes using medicated ghee and tailam (sesame oil) that helps to prevent cataracts, strengthens the optic nerve, and relieves irritated and dry eyes.
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NASYAM
The nostrils are considered as the pathway to the brain. They are treated in this procedure with medicated oil, ghee, milk, or herbal juice. Such inhalations are highly effective in healing ailments associated with the head and neck.
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KATIVASTHI
Medicated oil is held in a specially-created pool on the lower back for up to 30 minutes. It is an highly recommended and effective treatment for lower back pain and vertebra disorders.

UROVASTHI
A specially prepared and warmed medicated oil is placed upon the chest to treat asthma, other respiratory problems, diseases of the heart, and chest muscle pain.

KARNAPOORNAM
In this process, medicated oil is held inside the auditory canal for a specified time that is useful in addressing earache, built-up ear wax, as well as tinnitus.